Hybrid Performance Athlete Program
Built for the Boys
Hybrid strength + endurance training for guys who want to look and feel strong, athletic, and confident in their own skin.
Hybrid Performance Athlete Program
Built for the Boys
Hybrid strength + endurance training for guys who want to look and feel strong, athletic, and confident in their own skin.
What You’ll Get
Inside the Program
Hybrid Training System
Daily workouts combining strength, conditioning, running & swimming
Structured 6-
Week Phases
Progressive cycles designed for real results, not random workouts
App Access
Track your training, progress, and results all in one place
Community Support
A private group of guys chasing the same goals, so you’re never training alone
Hybrid Benefits
Hey, I’m Daryl.
A hybrid athlete and part of the LGB community myself. I know what it feels like to walk into a gym and compare yourself, wishing you were bigger, leaner, more “put together.”
Back in my twenties, I was that skinny gay kid chasing confidence. I made all the mistakes — boring programs, no clue about nutrition, constant setbacks.
Training became more than just lifting weights. Hybrid training gave me strength, endurance, and resilience. The muscle followed, but the real win was confidence — feeling athletic, capable, and at home in my own skin.
Now I help other gay guys do the same. No fluff. No fake hype. Just structure, performance, and results that actually last.
Hey, I’m Daryl.
A hybrid athlete and part of the LGB community myself. I know what it feels like to walk into a gym and compare yourself, wishing you were bigger, leaner, more “put together.”
Back in my twenties, I was that skinny gay kid chasing confidence. I made all the mistakes — boring programs, no clue about nutrition, constant setbacks.
Training became more than just lifting weights. Hybrid training gave me strength, endurance, and resilience. The muscle followed, but the real win was confidence — feeling athletic, capable, and at home in my own skin.
Now I help other gay guys do the same. No fluff. No fake hype. Just structure, performance, and results that actually last.
7-Day Hybrid Challenge
Not sure if you’re ready for the full program?
The 7-Day Hybrid Challenge lets you test drive the system — no fluff, no guesswork, just structure.
7 days of hybrid training (strength + conditioning, delivered in the app)
Scaled run & swim options
Sessions capped at ~60 minutes (realistic + sustainable)
Access to the private Hybrid community so you’re never training alone
one time purchase
Why Hybrid Works
The Hybrid system is built on 3 pillars
Progressive Strength
real muscle & lasting power
Endurance Conditioning
run & swim integrated into your week
Confidence & Belonging
training that matches who you are
Results You’ll Notice After 6 Weeks
Stronger, leaner, and more defined
Running + swimming feel smoother (not wrecking your body)
Energy & discipline carry over into your daily life
Better mobility for both training + everyday movement
A stronger sense of confidence in your own skin
Improved focus and mental clarity throughout your day
Results You’ll Notice After 6 Weeks
Stronger, leaner, and more defined
Running + swimming feel smoother (not wrecking your body)
Energy & discipline carry over into your daily life
Better mobility for both training + everyday movement
A stronger sense of confidence in your own skin
Improved focus and mental clarity throughout your day
Choose Your Path
All Pricing in AUD
Level 1
Hybrid Performance Program
The complete system, as
designed — no compromise.
$11/wk
less than 2 coffees!
Your weekly training system: 3× strength, 1× conditioning, 2× runs & 2× swims (delivered in 6-week progressive cycles)
Structured 6-week training cycles — progressive overload built in, so you keep improving without plateaus
Alternative exercise options if you don’t have certain equipment
Exercise demo videos for every movemen
Delivered in the Everfit app with built-in calendar, reminders, and scheduling (all workouts in one place)
Track progress: weights, RPE, run/swim times, and notes
Visual progress charts to see improvements week by week
Built-in calendar & smart reminders to keep you consistent
Access to the private Hybrid community group for support + accountability
Billed monthly, cancel anytime.
Level 2
Hybrid Program + Nutrition Plan
The same Hybrid Program, with personalised tweaks and accountability.
$35/wk
Everything in Level 1 plus
Personalised nutrition plan: calories, macros, and meals tailored to your body, lifestyle, and goals
Clear daily targets so you know exactly how to fuel training, recovery, and growth
Simple in-app tracking — eat, log, move on
Plan updated every 6 weeks so it progresses with you
Recipe library with flexible options — swap based on your tastes and dietary needs
Food shopping lists to simplify your meal prep
Nutrition tasks & habit reminders to keep you consistent and on track
Best for athletes who want more than workouts — a ready-to-go training + nutrition system that removes guesswork and delivers results (without needing full coaching).
Billed weekly, cancel anytime
Level 3
Full 1:1 Coaching
Fully customised Hybrid Program, nutrition plan, and direct access to me.
$149/wk
Founders Rate: $99/week
Everything in Level 2 plus
Fully customised Hybrid Training Program designed around your lifestyle & goals
Full nutrition coaching: tailored meal plans, personalised macros, and ongoing adjustments
Comprehensive onboarding video call to set goals, review lifestyle, and build your starting plan
Weekly 30-minute coaching video calls for accountability and strategy
Direct feedback on your training & nutrition logs each week
Adaptive program with weekly adjustments so nothing goes stale
Priority messaging (Mon–Fri, 24h response) Ongoing lifestyle & recovery coaching (sleep, stress, readiness)
Priority access to new Hybrid programs & content
My most exclusive level — designed for serious guys who want elite training, tailored nutrition, accountability, and results without compromise.
Billed weekly, cancel anytime
Choose Your Path
All Pricing in AUD
Explore All 3 Levels — Just Swipe →
Comparison at a Glance
| Feature | Level 1 Hybrid |
Level 2 Hybrid + Nutrition |
Level 3 1:1 Coaching 🔒 |
|---|---|---|---|
| Price | $11/wk | $35/wk | $149/wk Founders $99/wk first 5 only! |
| Training Program | ✅ full program | ✅ full program | ✅ full custom program |
| Nutrition | ❌ | ✅ Personalised plan + recipes | ✅ Full coaching + adjustments |
| Coaching | ❌ | ❌ | ✅ Weekly video calls + priority messaging |
| Best For | Guys who want to train independently | Guys who want training + nutrition combined | Guys who want elite coaching, accountability & results |
| Feature | Level 1 — Hybrid Program | Level 2 — Hybrid + Nutrition | Level 3 — Full 1:1 Coaching 🔒 Limited Spots |
|---|---|---|---|
| Weekly Price | $11/wk | $35/wk | $149/wk (Founders $99/wk, first 10 only) |
| Hybrid Training Program | ✅ Structured 6-week cycles | ✅ Same as Level 1 | ✅ Fully customised |
| App Access | ✅ Training + tracking | ✅ Training + nutrition tracking | ✅ Training + full coaching integration |
| Nutrition Support | ❌ | ✅ Personalised plan, recipes, shopping list | ✅ Full coaching: tailored meal plans + adjustments |
| Program Adjustments | ✅ Every 6 weeks | ✅ Every 6 weeks (with nutrition) | ✅ Weekly adaptive updates |
| Onboarding Call | ❌ | ❌ | ✅ 45-min call |
| Coaching Access | ❌ Self-guided | ❌ Self-guided | ✅ Weekly 1:1 calls |
| Messaging Support | ❌ | ❌ | ✅ Priority (24h response) |
| Lifestyle & Recovery | ❌ | ❌ | ✅ Sleep, stress, readiness |
| Community Support | ✅ | ✅ | ✅ |
| Best For | Guys who want to train independently | Guys who want elite coaching, accountability & results | Elite coaching & accountability |
Want to get on the waitlist?
Spots are limited and offered on a first-come, first-served basis.
Join the waitlist today and I’ll contact you as soon as a place opens up.
CHOOSE YOUR PATH AND LET’S GET STARTED TODAY.
No Gimmicks. No hype.
Your Satisfaction, Assured
Just training that works — structured, progressive, and built for results you can actually feel.
If you put in the work and follow the plan, you’ll see the difference — in strength, in discipline, and performance.
Frequently Asked Questions
Who is this program for?
For guys who want strength, muscle, endurance, and performance — not just to “look fit” but to actually be fit.
How is this different from other programs?
Most programs are cookie-cutter — this one combines strength, conditioning, running, and swimming into a structured system that actually builds a complete athlete.
Do I need a gym membership?
Yes, the program requires equipment, but alternatives are listed if your gym doesn’t have certain items.
How long are the workouts?
Sessions run 30–60 minutes — strength workouts are slightly longer, while run and swim sessions are shorter.
How do I access the program?
Everything is delivered through the Everfit app, with tracking, progress charts, and access to the private Hybrid community group.
Can I cancel anytime?
Yes — billing is monthly, and there are no lock-in contracts. You can cancel anytime before your next billing cycle.
CHOOSE YOUR PATH AND LET’S GET STARTED TODAY.
Daryl is a hybrid performance coach who helps everyday athletes get stronger, leaner, and more resilient — without burning out. His proven system blends strength, conditioning, running, and swimming into one program that delivers real results in just 6 weeks.
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